World Egg Day is celebrated on the second Friday in October each year to help raise awareness of the benefits of eggs and their important role in life, and is celebrated all around the world. It was established in 1996 at the International Egg Commission Vienna conference. I am definitely eating eggs (organic, free range …
Bulletproof Lifestyle course by Dave Asprey on CreativeLive.com introduced me to a concept of a fatty coffee. Following that workshop I included brewing and drinking fatty coffee with ghee and MTI coconut oil to my morning ritual. High quality of coffee beans from UpgradedSelf.com allowed me to reduce my coffee intake to just one morning …
My Morning Bulletproof Coffee with Ghee and Coconut Oil Read More »
You can find several pictures of Tibetan goji berries in my superfood photography portfolio. They are all dried berries, but last year I planted a goji bush in my garden. It grows pretty well. So, I may be able to add some pictures of fresh berries. The royalty free images of goji berries are available …
My superfood portfolio includes now images of several algae and seaweed dietary supplements: Spirulina Spirulina (Arthrospira maxima and plaetensis) is a vivid blue-green algae that commonly grows in freshwater lakes and ponds. It’s considered a complete protein, containing an ideal balance of all 9 essential amino acids. And its protein is more digestible than other …
Spirulina, Chlorella and Seaweeds Dietary Supplements Read More »
Coconut flour is a delicious, gluten free, healthy alternative to wheat. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss. After shooting several pictures of coconut flour and flakes I moved to the next step of this photo project – baking and …
Gluten Free Coconut Flour Bread – Baking and Photographing Read More »
Vitality word cloud and some pictures from my portfolio – this image collage is inspired by a course “Managing Stress & Optimizing Energy with Dr. Pedram Shojai” which I followed recently on creativeLIVE. The central notion of the Vitality or vital energy is a concept of health and wellbeing that emerges from within. Vitality is …
Diet, Sleep, Excercise and Mindset to Enhance Vitality Read More »